MEDITATION is the common English word for ‘Dhyana’. Just as sleep cannot be taught, so also Medit ation. Meditation cannot be made by deliberate creation of conditions. Meditation comes by itself. It is essential/preferable to have a proper environment, timing and attitude.
With practice, duality disappears & samadhi or super conscious state is reached. Do not become impatient, it is like a long tour. In samadhi , one rests in a state of bliss in which the knower, act of knowing and knowledge are one. This is super-conscious state, reached by mystics of faiths.
MEDITATION opens door to intuitive knowledge and realms of external bliss. Mind becomes calm & steady. ONE BEGINS TO UNDERSTAND DIVINE LANGUAGE. YOU GET MESSAGES. COMMUNICATION STARTS. DUALITY VANISHES. RELIEF & PROGRESS SETS IN BETTER THAN IF PLANNED FOR.